Sculpt+Sweat

Details

Get ready to build those muscles with a complete workout that includes heavy dumbbells, resistance bands, and exercises using your own body weight. This workout is perfect for individuals who want to focus on building muscle without incorporating any high-impact or cardio exercises. The routine is low-impact, which means it's gentle on your joints and reduces the risk of injury. Get ready to sweat and feel the burn, because this workout is no joke!